Full Body Strength Training Strength Train Together Ymca
Coming May 2017 Strength Train Together will blast all muscles with a high-rep weight training workout. Using an adjustable barbell weight plates and body. BODYPUMP at the YMCA The Chippewa Valley Family YMCA offers a variety of fitness classes throughout the day every day of the week. Fitness classes Get into the Y to try out one of our many fitness classes offered daily! Find out when classes are offered by going to our website ...